Category: "Vlog"

19 posts

all the content

PT FIRST CRASH COURSE DAY 1

This past Friday, Sean Pastuch from Active Life RX came into town and we get prepped to host microgym owners for a full day of personal training implementation + sales coaching.

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DOES YOUR GYM + MARKETING MATCH UP?!?

Had the pleasure to sit down and jam with the social media manager/coach at a local CrossFit affiliate to discuss more effective ways to story tell to her local market... Also - the first official Q&A segment of the VLOG is here!

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FLEX SEAL FOR GYM FLOORS (DOES IT WORK?!?)

Does Flex Seal work in patching the gaps that occur with your gym's rubber mats???

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MY ADVICE? START DRINKING HEAVILY

A themed photoshoot for Microgym University and I take you guys on a trip down memory lane to my first brick+mortar facility

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MY IDEA IS GOING TO STEAL YOUR COACHES

There's something coming to the microgym industry that I think most of you will push back on. But when we break down where your fear comes from, I think you'll find it's in the best interest of bot...

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THIS IS WHY YOU HATE YOUR JOB (BUSINESS)

You own a business...or you at least think you do. But most of us actually just own a job - a job that we are starting to resent.

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YOUR LOCATION ISN'T THE PROBLEM

Location Location Location. Those real estate guys aren't wrong, but you bitching about your location being your main hindrance to growing a successful business probably isn't accurate either

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BREAKING UP THE BUSINESS

Ugh...breaking up is messy. Sometimes they try to kill you. Sometimes it's your fault. Sometimes..it's both. How's your business partnership doing???

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REPLACING THE OPEN

Taking inspiration and creating something your own - that my friends is the name of the game.

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I MAY BE WRONG, BUT I DOUBT IT

One of my recent controversial post prompted me to make this vlog and create a brand new segment on the podcast where you and me can argue about all the fun shit we disagree about!

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MY ADVICE TO A TECH STARTUP

You thought I was limited to just helping microgym owners? Bitch, please.

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THIS WILL INCREASE MEMBERSHIP SALES GUARANTEED

Your price presentation game needs to be on point if you're looking to convert prospects into members...this might help.

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BURN OUT AT GOLDS GYM

Gym owners, know that you're not alone. Burn out is real, but there's something you can do to avoid this pit of misery and depression. Took a little trip to talk you through it and stopped in at a ...

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JASON KHALIPA COLLAB

Always aim to work with others who challenge you, have traveled farther than you or see the world different than you.

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CROSSFIT FIRED ME!

The un-edited version, never before seen of how I was fired from CrossFit.

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REPLACING THE MOST ICONIC CROSSFIT EQUIPMENT

Change can be hard and I know a thing or two about it after rebranding my gym from a traditional CrossFit gym to what I have today.

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MUST HAVE TECH IN 2019 FOR CROSSFIT BOX (MICROGYM)

Check out the tech that I use to scale efficiency and improve client experience at Urban MVMNT

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WHAT CROSSFIT BOXES (MICROGYMS) CAN LEARN FROM FYRE FESTIVAL

Don't become the Fyre Festival of the microgym industry...it's not a good look.

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Total: 19